Tuesday, April 22, 2025

I am the best version of myself I have ever been


I'm in the best shape of my life,

In the best relationship of my life,

In the best house I’ve ever lived in (as an adult),

Have a car for the first time,

A sweet motorcycle,

I’m handier than ever,

I making more art than ever before,

I know myself and have made so much progress,

I am the best version of myself I have ever been.


Skills list for post-apocalypse/current community building

 

Skills list for post-apocalypse/current community building

 

-cooking

-telling stories (to both adults and children)

-sports/athletics/fitness

-listening and getting people to better appreciate themselves/pump people up/social coaching

-carrying heavy stuff/doing gross stuff that needs to be done (I’m ok doing the dumb, ugly work)

-building custom designs and brainstorming ideas

-throwing a party/giving a speech/setting a mood/food & drink

-giving haircuts

-gardening/weeding/landscaping

-basic handyman shit

-drawing/illustration

-creative writing (but rarely upon prompting)

-leading a retreat

-style/fashion?

-fast/in good shape

-good at babysitting/fun uncle/camp counselor, but not full-time parent

-good caring for pets/animals

-creative/theatrical/musical/dance

-ok at writing

 

Bad With…

-numbers, details, exacts

-systems, structure, authority

-urgency, seriousness

Is This Enough? A plea.


I’m still thinking about doing a budget, but because I am friends with a few different mechanics I was able to get work done on the car for 10% of what another shop was asking!  10%, and I am adding a basket of our handmade bath salts, herbal teas, and aromatherapy pouches.

I am flossing regularly,

Meditating regularly,

In the best shape of my life

And play basketball in the park.

I’ve done volunteer work at Books Through Bars,

MANNA, soon I’ll be at Habitat for Humanity,

And about to begin donating food to community pantries and refridgerators.

Look at all the amazing reviews I have from satisfied clients on my Tasker profile.

I am in therapy working on issues in my life that make me feel like I am growing and making incredible progress.

I am also in couples therapy with Katy and feel similar about the steps we are making.

I meal plan,

I now use a day planner.

I take great care of 4 fantastic pets,

And manage a full backyard and garden in the warm season.

I shop almost entirely at Good Will,

And regularly engage with Buy Nothing groups.

I’ve attended civil rights protests and rallies,

And have tried to practice non-judgement for people with wildly different politics than me.

I shovel my neighbors sidewalks and front steps in the winter snow.

I visit my single and handicapped mother once a week to cook and clean and visit with her,

And try to see my Grandma a few times a year.  We are also pen pals.

I have a Godson who I make efforts to be part of his life.

I practice drawing and learning new artistic skills like mosaics and watercolor.

I’ve built custom furniture around the house for both Katy and I and the cats,

And try to proactively DIY small problems we experience around the house like clogged drains and drafty doors.

I read,

And am an active member of multiple writing groups.

I go for walks a few mornings a week,

And I subscribe to a service that sells perfectly good but slightly blemished produce that would’ve otherwise been thrown away.

I take the bus whenever possible and am always quick to offer my seat to anyone that looks like they could use it.

I make most of my food at home and try to eat balanced and healthy meals.

I try to limit my screentime, time on social media, and sensationalized news/media.

I try to talk to my inner child and “reparent myself”, and understand and accept all of my complex parts.

Sunday, March 30, 2025

Hard Stuff Go Down Easy

 *submission for a "Tiny-Memoir" (<100 words) contest

Hard Stuff Go Down Easy

We move from a town in central Pennsylvania to glitzy Palm Beach Florida just before I enter high school, and I find the adjustment to be intoxicating.  Year One: I am stunned when, riding on skateboards, my friends buy us beer at a drive-through convenience store.  Year Two: I allow myself to be taught how to drink rum- good, añejo rum- overlooking a moonlit ocean on a private beach.  Year Three: I am granted a shot of someone’s parent’s Louis XVI Champagne Cognac- valued at about $100 per- and not caring for it much, help myself to a second.


Sunday, March 16, 2025

Here Come's the Line

 

About a month ago I got my first cheesesteak in years.  For the past 5 years or so, the vast majority of the food I’ve eaten has been made at home.  I knew ‘Pat’s’ and ‘Gino’s’ steaks had gotten up to about $12 for a whiz wit + mushroom a few years ago, but was floored when I ordered the standard steak from Woodrow’s on South Street and they said “that will be $17.50”.  When the cashier waited expectantly for my payment I had this weird feeling of “not wanting to feel like a loser” if I scoffed at the cost and cancelled my order.  I watched as my arm extended my debit card feeling some type of absurd, surreal out-of-body experience.  To be fair, Woodrow’s makes a fantastic steak and it definitely scratched that “once-every-few-years” itch to celebrate a Philly staple, but I was conscious of the likelihood that this would be the last cheesesteak I ever ordered for myself which may have caused me to savor the grade D meat and cheese a little bit more than I would have otherwise.  This morning, a similar scenario happened at a local coffee shop. 

‘The Bakery’ opened up about a year ago on a corner a few blocks away from our place deep in South Philly.  Besides Dunkin Donuts it’s the only coffee shop for about 15 blocks or so.  I’d never been there before and have pretty much entirely eliminated caffeine from my diet except for tea and a DD coffee once every few months or so.  This morning I had the itch and Katy suggested I walk to The Bakery.  So I did and when the cashier told me “$8.50” for my ‘dirty chai’ (a cup of chai tea [which I watched the barista pour from a carton/wasn’t even homemade] plus a shot of espresso) I again watched in some out-of-body slow motion horror as my arm extended my payment.  I similarly felt like this very could be the last drink I ever order from a coffee shop, but this time the sentiment didn’t make it taste any better.  In fact, the feeling of being removed/disillusioned has kind of stuck with me as I’m finishing the last few sips here at home.

Sunday, September 29, 2024

Sunday morning hyggge

 


It’s Sunday morning.

I feel good.  I feel focused.

My cats are happy and well-fed.

My house is clean.

The love of my life is enjoying a few extra hours in bed where the corduroy comforter and big, fluffy cat keep her warm from the late September morning breeze coming in from the curtained window.

I’ve just filled out my 2024 Presidential election ballot

Where I voted for Jill Stein/Green party for the first time,

And it feels like a declaration of independence from my own country.

Today I will tend the garden,

Go to the hardware store for supplies,

Build things around the house,

Make art and strive towards making it professional,

And tonight Katy will make dinner.

I’ve already meditated early this morning,

And plan on doing oil pulling, flossing, wearing my retainers, and working out in my home gym.

It’s a good life,

Yet war threatens from almost every side.

Wednesday, September 18, 2024

A case for meditation

 

Journaling, therapy…

Our out-of-control country’s trajectory collided with out-of-control technology rise/flood, and now we are addicted to our screens at the same time injustices and inequalities are systemic and the status quo is maintained by the powerful gaslighting the masses.  Our screens are exposing the horrors of the world, a pipeline feeding directly into our brains, spewing junk and truth alike, at a pace we’re incapable of processing.  It’s become nearly impossible to get away and find peace of mind, clear thought.  It is enough to make anyone go crazy and though journaling and therapy can help some (meditation and exercise are probably better at this point), the reality is that our humanity is teetering.  Our souls are being stretched thin, our way of life becoming more at odds with the planet.  The reality is that currently, during my life time, right now! is a pivotal part in human history, for better or worse.  We can feel that change in the air.  And it is important to breathe, and to notice, and to accept reality, accept change.